The gluten is the enemy of those who seek a healthy lifestyle and it is present in the bread, cake or beer. Gluten is a substance found in wheat, rye, oats and barley. According to doctors and specialists, when gluten reaches the intestine, it turns into a kind of glue that stucks on the intestinal walls and causes saturation of the digestive system, the increase of abdominal fat, joint aches, cutaneous allergies and depression.
Many of these health problems are related to the ingestion of some foods, such as bread, biscuits, pasta and cakes. Today until cheese comes embedded with this substance. The body eventually respond in various ways, such as obesity, insulin resistance syndrome, calcium deficiency, allergies, diarrhea and autoimmune diseases.
Problems Related With Consumption Of Gluten:
- Food Intolerance: Gluten is a kind of glue that is on the intestinal walls and blocks the functioning of the intestine. The first symptoms are food intolerance, abdominal discomfort, gas and fluid retention.
- Obesity: With a slow metabolism, the food it's not digested properly, resulting in the accumulation of abdominal fat.
- Low immunity: Affects the immune system favoring autoimmune diseases.
- Poisoning and migraine: Metabolism process stops, hampering the elimination of toxins and increasing the risk of diseases such as headaches and migraines.
- Sugar: Since gluten is a strong allied of sugar, it increases the probability of osteoporosis risk, dental caries, teeth grinding, insomnia, hypertension and high cholesterol.
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